Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Keep Cool - La Joliette (Marseille, France)
Date: Friday, January 9, 2015
Time: 16:08
Distance: 4.50 Miles
Laps: 1.1
Calories: 209
Speed (MPH): 16.7 Avg / 24.0 Max
Power (Watts): 192 Avg / 421 Max
Cadence (RPM): 79 Avg / 102 Max
Heartrate (BPM): 158 Avg / 169 Max

Laps

4.01 mi in 12:42
0.49 mi in 3:26