Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Alexis Norris
Team: Fitness Superstore (Benicia, CA)
Date: Friday, January 9, 2015
Time: 39:38
Distance: 10.59 Miles
Laps: 1.3
Calories: 456
Speed (MPH): 16.0 Avg / 21.8 Max
Power (Watts): 167 Avg / 420 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 177 Avg / 191 Max

Laps

8.38 mi in 30:03
2.21 mi in 9:35