Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kaspar Bischof
Team: Kasper Bischof Home Gym (Modesto, CA)
Date: Friday, January 9, 2015
Time: 39:31
Distance: 7.35 Miles
Laps: 7.3
Calories: 209
Speed (MPH): 11.2 Avg / 14.5 Max
Power (Watts): 64 Avg / 134 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 81 Avg / 138 Max

Laps

1.00 mi in 7:04
1.00 mi in 5:47
1.00 mi in 5:04
1.00 mi in 4:27
1.00 mi in 4:20
1.00 mi in 4:20
1.00 mi in 5:02
0.35 mi in 3:27