Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Ken Flanders
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 9, 2015
Time: 22:35
Distance: 6.01 Miles
Completed:
Calories: 255
Speed (MPH): 15.9 Avg / 26.7 Max
Power (Watts): 165 Avg / 424 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 162 Avg / 178 Max

Ghost

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