Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: W Siembieda
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 9, 2015
Time: 24:56
Distance: 5.48 Miles
Laps: 1.4
Calories: 201
Speed (MPH): 13.2 Avg / 21.9 Max
Power (Watts): 110 Avg / 344 Max
Cadence (RPM): 63 Avg / 89 Max
Heartrate (BPM): 136 Avg / 167 Max

Laps

4.01 mi in 16:17
1.47 mi in 8:39