Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Kelly Meier
Team: Lakewood Recreation Center (Lakewood, CO)
Date: Friday, January 9, 2015
Time: 20:40
Distance: 5.43 Miles
Completed:
Calories: 224
Speed (MPH): 15.6 Avg / 23.9 Max
Power (Watts): 156 Avg / 396 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 143 Avg / 175 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.