Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Elaine Beck
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Friday, January 9, 2015
Time: 28:30
Distance: 6.98 Miles
Completed:
Calories: 260
Speed (MPH): 14.7 Avg / 21.7 Max
Power (Watts): 128 Avg / 260 Max
Cadence (RPM): 54 Avg / 92 Max
Heartrate (BPM): 152 Avg / 167 Max

Ghost

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