Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Larry Elliot
Team: YMCA - Inland Northwest - Sandpoint (Sandpoint, ID)
Date: Friday, January 9, 2015
Time: 29:23
Distance: 7.87 Miles
Completed:
Calories: 378
Speed (MPH): 16.0 Avg / 31.6 Max
Power (Watts): 190 Avg / 524 Max
Cadence (RPM): 81 Avg / 102 Max
Heartrate (BPM): 151 Avg / 162 Max

Ghost

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