Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: M Lauf
Team: YMCA - Warren County (Warren, PA)
Date: Friday, January 9, 2015
Time: 31:29
Distance: 6.74 Miles
Laps: 2.0
Calories: 213
Speed (MPH): 12.8 Avg / 19.9 Max
Power (Watts): 89 Avg / 135 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 131 Avg / 176 Max

Laps

3.37 mi in 15:42
3.37 mi in 15:47

Personal Best

Personal Best Personal Best