Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Michael Seifert
Team: Ron Dick (Chatham, LA)
Date: Friday, January 9, 2015
Time: 18:13
Distance: 5 Miles
Completed:
Calories: 188
Speed (MPH): 16.4 Avg / 19.7 Max
Power (Watts): 148 Avg / 253 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 108 Avg / 125 Max

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