Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Danny Lui
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Friday, January 9, 2015
Time: 56:01
Distance: 15.00 Miles
Laps: 3.0
Calories: 530
Speed (MPH): 16.1 Avg / 20.4 Max
Power (Watts): 133 Avg / 250 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 135 Avg / 146 Max

Laps

5.00 mi in 18:39
5.00 mi in 18:46
5.00 mi in 18:36