Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: I TRI-man!
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Friday, January 9, 2015
Time: 20:53
Distance: 6.41 Miles
Laps: 1.2
Calories: 299
Speed (MPH): 18.4 Avg / 26.1 Max
Power (Watts): 214 Avg / 517 Max
Cadence (RPM): 73 Avg / 98 Max
Heartrate (BPM): 154 Avg / 162 Max

Laps

5.43 mi in 16:51
0.98 mi in 4:02