Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Al Wiegman
Team: Wellesley Country Club (Wellesley, MA)
Date: Friday, January 9, 2015
Time: 22:35
Distance: 5.75 Miles
Laps: 1.1
Calories: 249
Speed (MPH): 15.3 Avg / 25.6 Max
Power (Watts): 160 Avg / 433 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 136 Avg / 151 Max

Laps

5.43 mi in 18:19
0.32 mi in 4:16