Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: john wood
Team: Fitness Superstore (Benicia, CA)
Date: Friday, January 9, 2015
Time: 26:03
Distance: 7.00 Miles
Laps: 1.1
Calories: 296
Speed (MPH): 16.1 Avg / 22.7 Max
Power (Watts): 165 Avg / 398 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 135 Avg / 156 Max

Laps

6.33 mi in 22:52
0.67 mi in 3:11