Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Saturday, January 10, 2015
Time: 25:46
Distance: 7.00 Miles
Laps: 7.0
Calories: 227
Speed (MPH): 16.3 Avg / 18.4 Max
Power (Watts): 123 Avg / 215 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 119 Avg / 147 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:46
1.00 mi in 3:36
1.00 mi in 3:24
1.00 mi in 3:35
1.00 mi in 3:39
1.00 mi in 3:56