Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Nancy Grimes
Team: Fitness Superstore (Benicia, CA)
Date: Saturday, January 10, 2015
Time: 31:06
Distance: 7.58 Miles
Laps: 1.0
Calories: 293
Speed (MPH): 14.6 Avg / 27.1 Max
Power (Watts): 132 Avg / 320 Max
Cadence (RPM): 45 Avg / 71 Max
Heartrate (BPM): 95 Avg / 223 Max

Laps

7.22 mi in 29:45
0.36 mi in 1:21