Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: david graham
Team: Fitness Superstore (Benicia, CA)
Date: Saturday, January 10, 2015
Time: 30:51
Distance: 8.34 Miles
Laps: 2.1
Calories: 356
Speed (MPH): 16.2 Avg / 25.3 Max
Power (Watts): 168 Avg / 405 Max
Cadence (RPM): 72 Avg / 103 Max
Heartrate (BPM): 144 Avg / 238 Max

Laps

4.01 mi in 14:16
4.01 mi in 13:55
0.32 mi in 2:40