Ravens Roost 7.22 mi

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Lap Details

Rider: John Zaremba
Team: Flener Home (Lisbon, NY)
Date: Saturday, January 10, 2015
Time: 23:48
Distance: 7.22 Miles
Completed:
Calories: 349
Speed (MPH): 18.2 Avg / 29.6 Max
Power (Watts): 220 Avg / 447 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 154 Avg / 171 Max

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