Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Charlie Shanor
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Saturday, January 10, 2015
Time: 16:34
Distance: 5 Miles
Completed:
Calories: 206
Speed (MPH): 18.1 Avg / 25.9 Max
Power (Watts): 183 Avg / 402 Max
Cadence (RPM): 47 Avg / 76 Max
Heartrate (BPM): 126 Avg / 143 Max

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