Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ross Gardner
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, January 10, 2015
Time: 42:29
Distance: 8.02 Miles
Laps: 2.0
Calories: 280
Speed (MPH): 11.3 Avg / 21.2 Max
Power (Watts): 86 Avg / 180 Max
Cadence (RPM): 43 Avg / 85 Max
Heartrate (BPM): 110 Avg / 124 Max

Laps

4.01 mi in 22:05
4.01 mi in 20:24

Personal Best

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