Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Troy Alderson
Team: Anytime Fitness - Chestermere (Chestermere, AB, Canada)
Date: Saturday, January 10, 2015
Time: 30:03
Distance: 6.97 Miles
Laps: 1.4
Calories: 210
Speed (MPH): 13.9 Avg / 18.0 Max
Power (Watts): 93 Avg / 148 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 173 Avg / 196 Max

Laps

5.00 mi in 21:30
1.97 mi in 8:33

Personal Best

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