Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Mike Stephens
Team: Anytime Fitness - Clear Lake (Clear Lake, IA)
Date: Sunday, January 11, 2015
Time: 24:28
Distance: 5.43 Miles
Completed:
Calories: 191
Speed (MPH): 13.0 Avg / 30.4 Max
Power (Watts): 106 Avg / 559 Max
Cadence (RPM): 47 Avg / 109 Max
Heartrate (BPM): 119 Avg / 131 Max

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