Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bob McDonald
Team: North Club (State College, PA)
Date: Sunday, January 11, 2015
Time: 1:07:14
Distance: 20.64 Miles
Laps: 5.1
Calories: 925
Speed (MPH): 18.4 Avg / 25.2 Max
Power (Watts): 205 Avg / 470 Max
Cadence (RPM): 52 Avg / 87 Max
Heartrate (BPM): 134 Avg / 159 Max

Laps

4.01 mi in 13:11
4.01 mi in 12:50
4.01 mi in 12:56
4.01 mi in 12:49
4.01 mi in 12:22
0.59 mi in 3:06

Personal Best

Personal Best Personal Best