Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: LaVerne Miers-Bond
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, January 11, 2015
Time: 28:28
Distance: 7.04 Miles
Laps: 1.1
Calories: 269
Speed (MPH): 14.8 Avg / 22.3 Max
Power (Watts): 133 Avg / 392 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 127 Avg / 148 Max

Laps

6.33 mi in 24:34
0.71 mi in 3:54