Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Lynn Sayarath
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Sunday, January 11, 2015
Time: 34:30
Distance: 7.26 Miles
Laps: 1.0
Calories: 256
Speed (MPH): 12.6 Avg / 20.4 Max
Power (Watts): 100 Avg / 334 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 124 Avg / 154 Max

Laps

6.98 mi in 32:03
0.28 mi in 2:27