Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Counsman
Team: The Detroit Athletic (Detroit, MI)
Date: Sunday, January 11, 2015
Time: 10:25
Distance: 3.00 Miles
Laps: 2.0
Calories: 112
Speed (MPH): 17.3 Avg / 20.7 Max
Power (Watts): 156 Avg / 345 Max
Cadence (RPM): 64 Avg / 71 Max
Heartrate (BPM): 139 Avg / 143 Max

Laps

1.50 mi in 5:08
1.50 mi in 5:17