Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joe Romo
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Sunday, January 11, 2015
Time: 12:17
Distance: 3.65 Miles
Laps: 1.1
Calories: 159
Speed (MPH): 17.8 Avg / 23.4 Max
Power (Watts): 192 Avg / 326 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 138 Avg / 171 Max

Laps

3.37 mi in 10:34
0.28 mi in 1:43