Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: R H
Team: South Boulder Recreation Center (Boulder, CO)
Date: Sunday, January 11, 2015
Time: 30:02
Distance: 8.99 Miles
Laps: 1.1
Calories: 412
Speed (MPH): 18.0 Avg / 24.2 Max
Power (Watts): 204 Avg / 505 Max
Cadence (RPM): 69 Avg / 96 Max
Heartrate (BPM): 140 Avg / 157 Max

Laps

8.38 mi in 28:02
0.61 mi in 2:00