Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: william patino
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Sunday, January 11, 2015
Time: 30:31
Distance: 8.02 Miles
Laps: 1.1
Calories: 348
Speed (MPH): 15.8 Avg / 27.7 Max
Power (Watts): 166 Avg / 420 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 153 Avg / 178 Max

Laps

6.98 mi in 26:54
1.04 mi in 3:37