Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: paul stokes
Team: Stanford University (Stanford, CA)
Date: Monday, January 12, 2015
Time: 30:52
Distance: 9.00 Miles
Laps: 9.0
Calories: 344
Speed (MPH): 17.5 Avg / 20.8 Max
Power (Watts): 162 Avg / 253 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 121 Avg / 155 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:53
1.00 mi in 3:37
1.00 mi in 3:26
1.00 mi in 3:26
1.00 mi in 3:20
1.00 mi in 3:14
1.00 mi in 3:15
1.00 mi in 3:05