City Express 4.53 mi

Leaderboard

Ride Details

Rider: Shaun Ellis
Team: Goodlife - Morningside (Morningside, QLD, Australia)
Date: Monday, January 12, 2015
Time: 21:58
Distance: 5.00 Miles
Laps: 1.1
Calories: 254
Speed (MPH): 13.7 Avg / 27.9 Max
Power (Watts): 168 Avg / 436 Max
Cadence (RPM): 61 Avg / 98 Max
Heartrate (BPM): 135 Avg / 154 Max

Laps

4.53 mi in 17:54
0.47 mi in 4:04