Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Christian Lowe
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Monday, January 12, 2015
Time: 29:53
Distance: 8.29 Miles
Laps: 1.4
Calories: 350
Speed (MPH): 16.6 Avg / 25.8 Max
Power (Watts): 171 Avg / 411 Max
Cadence (RPM): 64 Avg / 103 Max
Heartrate (BPM): 168 Avg / 194 Max

Laps

6.01 mi in 20:54
2.28 mi in 8:59