Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Robert Richards
Team: Reservoir Woods East (Waltham, MA)
Date: Monday, January 12, 2015
Time: 28:51
Distance: 7 Miles
Completed:
Calories: 276
Speed (MPH): 14.4 Avg / 25.1 Max
Power (Watts): 136 Avg / 800 Max
Cadence (RPM): 71 Avg / 96 Max
Heartrate (BPM): 116 Avg / 117 Max

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