Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Gina Koch
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Monday, January 12, 2015
Time: 19:20
Distance: 5.30 Miles
Laps: 1.1
Calories: 199
Speed (MPH): 16.4 Avg / 21.6 Max
Power (Watts): 148 Avg / 230 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 153 Avg / 168 Max

Laps

5.00 mi in 18:13
0.30 mi in 1:07