Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ren Mefford
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 12, 2015
Time: 22:23
Distance: 5.29 Miles
Laps: 1.1
Calories: 180
Speed (MPH): 14.2 Avg / 20.0 Max
Power (Watts): 110 Avg / 193 Max
Cadence (RPM): 48 Avg / 62 Max
Heartrate (BPM): 117 Avg / 134 Max

Laps

5.00 mi in 20:20
0.29 mi in 2:03