Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gina Koch
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Monday, January 12, 2015
Time: 16:59
Distance: 4.00 Miles
Laps: 4.0
Calories: 121
Speed (MPH): 14.1 Avg / 16.8 Max
Power (Watts): 95 Avg / 148 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 101 Avg / 138 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:20
1.00 mi in 4:14
1.00 mi in 4:11