Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Monday, January 12, 2015
Time: 51:57
Distance: 15.00 Miles
Laps: 3.0
Calories: 608
Speed (MPH): 17.3 Avg / 22.6 Max
Power (Watts): 171 Avg / 283 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 141 Avg / 161 Max

Laps

5.00 mi in 18:04
5.00 mi in 17:01
5.00 mi in 16:52