Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Donald Grimm
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Monday, January 12, 2015
Time: 30:15
Distance: 7.22 Miles
Completed:
Calories: 284
Speed (MPH): 14.3 Avg / 26.8 Max
Power (Watts): 133 Avg / 239 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 125 Avg / 140 Max

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