Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Alex Mednikov
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, January 12, 2015
Time: 23:30
Distance: 7.22 Miles
Completed:
Calories: 349
Speed (MPH): 18.4 Avg / 29.7 Max
Power (Watts): 223 Avg / 573 Max
Cadence (RPM): 68 Avg / 97 Max
Heartrate (BPM): 138 Avg / 175 Max

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