Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: rich rheault
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Monday, January 12, 2015
Time: 26:20
Distance: 7.37 Miles
Laps: 1.2
Calories: 303
Speed (MPH): 16.8 Avg / 23.3 Max
Power (Watts): 167 Avg / 498 Max
Cadence (RPM): 69 Avg / 93 Max
Heartrate (BPM): 152 Avg / 167 Max

Laps

6.33 mi in 20:57
1.04 mi in 5:23

Personal Best

Personal Best Personal Best