Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Roland Wertman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 12, 2015
Time: 29:36
Distance: 6.00 Miles
Laps: 4.0
Calories: 186
Speed (MPH): 12.2 Avg / 16.1 Max
Power (Watts): 81 Avg / 173 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 75 Avg / 103 Max

Laps

1.50 mi in 7:29
1.50 mi in 7:28
1.50 mi in 7:17
1.50 mi in 7:22