Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jake Grady
Team: Ocean Reef (Key Largo, FL)
Date: Monday, January 12, 2015
Time: 15:02
Distance: 4.56 Miles
Laps: 1.4
Calories: 201
Speed (MPH): 18.2 Avg / 25.8 Max
Power (Watts): 198 Avg / 461 Max
Cadence (RPM): 72 Avg / 97 Max
Heartrate (BPM): 161 Avg / 182 Max

Laps

3.37 mi in 10:38
1.19 mi in 4:24

Personal Best

Personal Best Personal Best