Lost Valley 11.53 mi

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Lap Details

Rider: Judy Baguley
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Monday, January 12, 2015
Time: 52:28
Distance: 11.53 Miles
Completed:
Calories: 530
Speed (MPH): 13.2 Avg / 29.8 Max
Power (Watts): 144 Avg / 375 Max
Cadence (RPM): 53 Avg / 101 Max
Heartrate (BPM): 159 Avg / 223 Max

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