Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Danny Lui
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, January 12, 2015
Time: 1:13:44
Distance: 20.00 Miles
Laps: 4.0
Calories: 732
Speed (MPH): 16.3 Avg / 22.9 Max
Power (Watts): 141 Avg / 301 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 148 Avg / 191 Max

Laps

5.00 mi in 18:29
5.00 mi in 17:59
5.00 mi in 18:15
5.00 mi in 19:01