Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jay Perry
Team: Vandiver home (Belmont, NC)
Date: Monday, January 12, 2015
Time: 50:09
Distance: 13.48 Miles
Laps: 4.0
Calories: 527
Speed (MPH): 16.1 Avg / 22.0 Max
Power (Watts): 151 Avg / 277 Max
Cadence (RPM): 66 Avg / 105 Max
Heartrate (BPM): 157 Avg / 170 Max

Laps

3.37 mi in 12:07
3.37 mi in 12:32
3.37 mi in 12:20
3.37 mi in 13:10

Personal Best

Personal Best Personal Best