Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Eileen Ferguson
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Tuesday, January 13, 2015
Time: 7:22
Distance: 1.55 Miles
Laps: 1.6
Calories: 56
Speed (MPH): 12.6 Avg / 18.2 Max
Power (Watts): 103 Avg / 165 Max
Cadence (RPM): 49 Avg / 77 Max
Heartrate (BPM): 66 Avg / 126 Max

Laps

1.00 mi in 3:59
0.55 mi in 3:23