Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kaspar Bischof
Team: Kasper Bischof Home Gym (Modesto, CA)
Date: Tuesday, January 13, 2015
Time: 38:10
Distance: 7.40 Miles
Laps: 7.4
Calories: 214
Speed (MPH): 11.6 Avg / 15.5 Max
Power (Watts): 69 Avg / 164 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 117 Avg / 136 Max

Laps

1.00 mi in 6:41
1.00 mi in 5:20
1.00 mi in 4:32
1.00 mi in 4:23
1.00 mi in 4:19
1.00 mi in 4:25
1.00 mi in 4:54
0.40 mi in 3:36