Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, January 13, 2015
Time: 43:45
Distance: 11.00 Miles
Laps: 11.0
Calories: 336
Speed (MPH): 15.1 Avg / 18.1 Max
Power (Watts): 104 Avg / 181 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 105 Avg / 143 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:46
1.00 mi in 3:46
1.00 mi in 4:03
1.00 mi in 3:54
1.00 mi in 3:56
1.00 mi in 4:02
1.00 mi in 3:57
1.00 mi in 4:09
1.00 mi in 3:59
1.00 mi in 4:21