Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe McNally
Team: Gannon University (Erie, PA)
Date: Tuesday, January 13, 2015
Time: 30:37
Distance: 9.00 Miles
Laps: 9.0
Calories: 335
Speed (MPH): 17.6 Avg / 23.1 Max
Power (Watts): 158 Avg / 312 Max
Cadence (RPM): 77 Avg / 90 Max
Heartrate (BPM): 15 Avg / 143 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:13
1.00 mi in 3:37
1.00 mi in 3:10
1.00 mi in 3:37
1.00 mi in 3:12
1.00 mi in 3:38
1.00 mi in 3:12
1.00 mi in 3:08