Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Gary Chapman
Team: Verizon Fitness Center - Temple Terrace (Temple Terrace, FL)
Date: Tuesday, January 13, 2015
Time: 28:50
Distance: 7.22 Miles
Completed:
Calories: 282
Speed (MPH): 15.0 Avg / 28.0 Max
Power (Watts): 139 Avg / 435 Max
Cadence (RPM): 58 Avg / 88 Max
Heartrate (BPM): 156 Avg / 157 Max

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